Why 68 seconds? If you can intentionally focus on a thought for 17 seconds, you can manifest it. (Abraham-Hicks)

These meditations help you shift from one thought to the next, four times:

• 1st 17 seconds: Identify Where You Are
• 2nd 17 seconds: Move Toward the Transition
• 3rd 17 seconds: Transition
• 4th 17 seconds: Identify Where You Are Now

Ecclesiastes 3:1-8

Romans 5:3-5

The Shema

1 Corinthians 13:4-8

2 Peter 1:5-7 start here

Matthew 25:35-36